Ditch the Gym.
Get Toned at Home.

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Work Out Anywhere, Anytime.

Whether you're at home or on the go, Elev8d Fitness is there for you with our low-intensity streaming workouts.

All you need is a little time and space to do these easy, total-body exercises.

The fact is you don’t need to spend hours in the gym every day to get fit. When you do too many reps of an exercise, your form suffers, and you could wind up doing more harm than good. That’s why Sonia Jones and Pete Egoscue created a series of low-intensity workouts that are just as fun as they are short. The best part is you can customize your weekly fitness plan to meet your specific needs and ability!

By simply focusing on your form and making sure to do your exercises correctly, you can get better results in as little as 8 minutes a day! No weights. No gym. Just easy-to-follow personalized workouts that are better on the body and get results.

man lifting arms & stretching

Available Everywhere

Work out on your own terms. Elev8d is available anytime, anywhere, so you can say goodbye to crowded gyms and intimidating workout classes with limited availability.

Personalized Plan

Choose your workout based on the amount of time you have and your current fitness level. And you can change your preferences any time you want.

elev8d fitness - personalized workout plan
elev8d fitness - comprehensive fitness video workouts

Comprehensive Workout Library

Explore our extensive library of daily workouts and bookmark your favorites.

Continuous Motivation

Visit our blog, The Sequence, for instructional tips, inspiring transformations, and to learn more about alignment and functional wellness.

elev8d fitness sequence blog - fitness tips & inspiration
man demonstrating exercise on stairs

Step-by-Step Guidance

Enjoy step-by-step instructions from our expert Elev8d Fitness Director Brian Bradley, so that you never have to wonder if you’re doing an exercise right.

Tools to Keep You on Track

Log each completed workout to track your weekly progress.

Tools to Keep You on Track

Elev8d Success Stories.
Real People Real Results.

  • Success Story - Kelly Avatar

    Elev8d has given me confidence in saying "yes!" to physical activity I wouldn’t have thought I could do. "


  • Success Story - Yusuf Avatar

    Elev8d offers me the flexibility to stay in shape while traveling and has kept me strong and injury free. "


  • Success Story - Roy Avatar

    Incorporating Elev8d exercises into my workout routine has increased my strength, speed, and mobility as an athlete. "


  • Success Story - Kathy Avatar

    I was skeptical when I started this program, but it has made an immense difference on how I feel and look. "


  • Success Story - Kathy Avatar

    Never more than 25 minutes and I have lost weight and gained tone. Fantastic workout."


Start Your Elev8d Journey Today

Elev8d empowers you to get and stay fit on your own terms.